The therapists at Unbound utilize evidence-based practices to ensure quality and ethical care. We are trained in modalities such as EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Perinatal DBT, Moral Reconation Therapy (MRT), Motivational Interviewing, Mindfulness-Based Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy (ACT), and more.
Our specialties include:
adult therapy services
Trauma
Anxiety
Depression
Self-esteem
Relationship difficulties
Domestic violence
Grief
ADHD
Autism
Learning Disabilities
Sexual assault
Abuse in childhood
Parenting support
Stress
Family conflict/stressors
Children of divorce
Perinatal difficulties
Anger
Substance Use