The therapists at Unbound utilize evidence-based practices to ensure quality and ethical care. We are trained in modalities such as EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Perinatal DBT, Moral Reconation Therapy (MRT), Motivational Interviewing, Mindfulness-Based Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy (ACT), and more.


Our specialties include:

adult therapy services

Trauma

Anxiety

Depression

Self-esteem

Relationship difficulties

Domestic violence

Grief

ADHD

Autism

Learning Disabilities

Sexual assault

Abuse in childhood

Parenting support

Stress

Family conflict/stressors

Children of divorce

Perinatal difficulties

Anger

Substance Use

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“the best way out is always through.”- ROBERT FROST